SO.....ALCOHOL

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JessicaN1979
JessicaN1979 Posts: 142 Member
in Food and Nutrition
IS VERY VERY BAD!!!! 228 cals per bottle of my fave Wild Grape Smirnoff! But it was good and I must have danced it off!.


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  • JessicaN1979
    JessicaN1979 Posts: 142 Member
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    IS VERY VERY BAD!!!! 228 cals per bottle of my fave Wild Grape Smirnoff! But it was good and I must have danced it off!.


    125052.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • jdelisle
    jdelisle Posts: 1,050 Member
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    You totally did! Hehehe.

    Everybody deserves a break once inawhile.
  • whitlowjm
    whitlowjm Posts: 4
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    I drink wine or vodka with club soda; both are lower calorie drinks and taste great. Or you can have the bartender make a fruity drink fresh (vodka and grape juice), the premade ones, such as the wild grape Smirnoff, have a lot of sugary preservatives. That way you can drink more than one and dance off the calories plus some!

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  • MattySparky
    MattySparky Posts: 771
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    yeah... I went out last night with some friends (doesn't happen often) and had some drinks.... I dont worry about it because it's so infrequent... I just chalk it up to mental wellness. Everyone needs to get out ESPECIALLY PEOPLE LIKE US who work hard on getting healthy and are very strict with ourselves on a day to day basis.

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