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i'm in...let me know when and where :)
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i use chocolate protein powder, frozen strawberries and bananas (sold by dole already cut up) a lil almond butter and water...yummy
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im doing a half in Sarasota on 3/17 and the Pittsburgh marathon in may. It will be my 2nd half and my very first full marathon...I am scared to death, lol.
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6 more today 18 mtd
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starting off slow... wed 6 miles Fri 6 miles mtd 12 miles
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i'm in for 100 for October. Got my half on the 21st.
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6 miles today 108 mtd
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Tuesday 5 miles 102 mtd
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sunday 3 miles mtd 97 miles
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wed 4 miles thur 4 miles fri 12 miles mtd 94
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I agree with the high impact aspect. I attempted the fitness test and found I was not 'dressed' properly. I needed a lot more 'support' to do all these jumping jacks and other jumping around stuff. I have been running and doing a ton of cardio at the gym, nothing compares to the jumping around you will do with this work…
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monday 7 miles tuesday 4 miles 74 mtd
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5.5 today 63 mtd
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7 miles today 57.5 mtd
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7 milles today 50.5 mtd
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Saturday 9/8 - 6 miles Sunday 9/9 -5 miles 43.5 mtd
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6 miles today 32.5 mtd
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Thursday 9/6 - 9 miles 26.5 mtd
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monday 3.5 wednesday 3.5 mtd - 17.5
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3.5 today 10.5 mtd
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HI Cooriander, I'm in for September. I'm going for 85 this month since I'm going to train for a half marathon :) ***starting off right with 7 miles done today**** Glad to hear your foot is feeling good!
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5 yesterday (thursday) 82.5
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3.5 today 78.5 mtd
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6 miles today 75 mtd....GOAL!
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4 miles 69 mtd
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today 6.5 miles
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6.5
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2.5 today 51.7 mtd
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6 miles yesterday 4 miles today 49.2 mtd
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4 miles today 39.3 mtd
