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Hey, thanks for the welcome & I hope everything works out for you, too! As for the links.. Definitely :) I'll post them below so you can check them out. I hope it's not against the rules to do so. I think it'll help out a lot of people. Because you can just turn on your laptop, YouTube the links & follow along! 1)…
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Hey there! Last time I weighed in I was a little over 165lbs. It hit me big time & it made me feel worse than I had already been feeling. I, too, have been dealing with depression.. it's really hard to motivate one self to get back in the game & lose weight. I feel like I can't do it, that it won't change anything. But, I…
