deb231 Member

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  • Raising my hand because I do the same exact thing. I have found by not keeping tempting items in the house, keeps me from snacking. I just don't seem to have the will power to leave it alone, I only have it in the grocery store. :) Good Luck
    in Eating because you're bored! Comment by deb231 January 2013
  • I'm 50+1 years old and I'm in the same boat. My doc suggested getting my thyroid checked as it is common for it to become unbalanced during menopause (I have my appt next week). I have also purchased The Hormone Diet & The Metabolism Miracle Cookbook to obtain some more information. The one thing I'm finding is, carbs are…
    in Anyone here over 50? Comment by deb231 January 2013
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