swtpotatolove

Low calorie and healthy are not the same thing. Not all healthy foods are low calorie. Not all low calorie foods are healthy. The human body needs protein and fats to function properly. There's no way those two needs are being met on a 700-800 calorie per day diet. [/quote] ^this. You don't necessarily have to eat "diet"…

Low calorie and healthy are not the same thing. Not all healthy foods are low calorie. Not all low calorie foods are healthy. The human body needs protein and fats to function properly. There's no way those two needs are being met on a 700-800 calorie per day diet. [/quote] ^this. You don't necessarily have to eat "diet"…

I love sweet potatoes! :) Hmm yeah I should pack some sweet potatoes with apples for snack. yum. I just want to say that I don't purposely eat lower than 1200 calories... nor I eat under 1200 calories everyday. I just wanted some advice.. I thought maybe there might be someone who probably went through the same thing.....…

Thank you for the "nice" comment. I am going to start packing snacks and eat them between meals. I will definitely reach 1200 calories. Since fruit... like apple is already 59ish calories. Also, I will have to start tracking my food more strictly. I don't know why some people are so mean on here, I am just asking for a…

That is a good idea... Too bad I am lactose intolerant :( Thanks for the input

Hi TrinaXL!! I was thinking of starting banana diet as well. Did you see any results??

Hello! Here are my results from my FIT TEST I did yesterday. Switch Kicks: 83 Power Jacks: 58 Power Jumps: 13 Globe Jumps: 9 Suicide Jumps: 23 Pushup Jacks: 8 Low Plank Oblique: 34 Ugg.... I dislike pushups! Julia :)

Thank you everyone for fast reply! Now, I am not worried about drinking this shake for dinner. :) @beyg I purchased lean shake from GNC because I read good reviews on it. I don't think it has a lot of protein though.. Hmm... I thought of another question while writing this post... Is there a difference between meal…

Hi Group! My name is Julia! This is my 2nd time "restarting" Insanity. I stopped on the half way through my 1st round :/ Although I did not finish my first round of Insanity, I saw great results in just few weeks. I've lost 8 lbs in 2 weeks and all i did was just push "play". So... I know for SURE it works :) This is…

LOVE the curls and your charismatic eyes :) 9+!