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I'll support anyone, so add me guys! xx
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If anyone wants someone to support them - add mee!! :) xx
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The first thing I thought of was, that I never started to hurt myself in order to cope. But really, if I had never started self harming, I probably wouldn't have taken this journey which has made me so much stronger, and who I am today. I would have a lot less life experience. Never regret anything, it makes you who you…
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Chocolate. Ice cream. Cookies. Lollies. Junk food in general, haha! xx
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Soft serve frozen yogurt (Yummmmmmm). Special K Cereal. Oh, and, not to forget that strawberry protein bars are my weakness! Haha ! xxxx
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Yeah it's certainly possible ! Just eat mainly vegetables and fruits, lots of water, and exercise! xx
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Every morning after I wake up :) xx
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I think it's healthier to do your own, and then freeze it - but I love that you know EXACTLY how many calories are in it. Besides, it's quick and easy - and good in my case, because I suck at cooking haha! xx
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Here's a few tips... ~Drink HEAPS of water, at LEAST 8 glasses per day ~Eat ice when you're hungry - it's really filling ~Drink green tea ~Eat spicy things - boosts your metabolism ~Take cold showers because your body will burn calories to heat you back up ~Brush your teeth constantly so you won't eat afterwards. ~Use…
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I went through a phase of eating under 200.. I lost a lot of weight but also got really weak and sick and ick. Then for awhile I lost control and got stuck in Bulimia's binge/purge/binge/purge.. Now I try to be healthier and stay under 700-800 calories everyday ! xx
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I'll ask him today :) (Why didn't I think of that, ahha?) xx
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There's heaps of good recipes on Tumblr! :D
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Everyone has that feeling once in a while, maybe talk to a trusted friend , or maybe a doctor / psychologist?
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Avril Lavigne - Nobody's Home Breaking Benjamin - Fade Away, and I Will Not Bow Sia - Bring Night, and Clap Your Hands The Pretty Reckless - Zombie, and Just Tonight Panic! At the Disco - Ready To Go (Get Me Out Of My Mind) :)
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4 Bowls of Special K with the chocolate flakes, mixed with vanilla yogurt (+Stevia). Last night. But, I am ashamed to say that I purged it. :(
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What worked for me, is cutting out things like bread and milk - and replacing it instead, with meal combinations like salmon and egg whites with a bit of low fat cream cheese. Or spinach. You need to eat raw, whole, foods. Nothing processed. Basically, reduce your caloric intake - and don't consume a lot of carbs and empty…
