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Wow. Just wow. Sorry but I was 18 when I had my son, I was 21 when I met my husband, a month after meeting we were married.... 18 years later we are still married. Before I even met him in person (we'd only talked on the phone) I KNEW this was the man I was spending forever with. How dare anyone say someone is to young to…
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Why would you think that eating exercise calories twice would be what people mean when they say to 'eat your exercise calories back'.... I don't get that one. If I burn off 400cals, then I know I only have 400 cals extra to eat.... not 800. Where upon this Earth would you get the idea that people mean to eat it back PLUS…
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Ok...... I'll help you. Stop being stupid. Sorry but it's not going to happen. People have stated that any way you lose that amount so fast is not a safe or healthy way. It's not going to happen ... not unless you count death or surgery.
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My husband USED to be skinner than me, but now he's larger than what I ever was. My son on the other hand was always skinner than me.... till now. Does it make me love them any less? Did it make them love me any less? It's a size, not a person
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What happens? You find a way to maintain that. For me it's fasting every 2nd day. Not only is it healthy, but means I am not starving in the slightest.
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Why scaremongering IS scary! Perhaps just let people do the things THEY want to do. If YOU don't want it....FINE.... but don't be trying to SCARE other people into it just cause it scares you. People have their own minds you know. My eyes gloss over every single time I see another topic about this.... yeah there are heaps.…
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How about trying fasting 5:2 has done quite a bit for people with thyroid problems so far. Research it & ask your Dr.
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Yep that's what I said as I poured another drink while taking another sick day from work
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You could always NOT drink. It seems as though you have the whole "I need to drink to have fun" attitude by the 'it's free anyway' way you put it. But hey what does an alcoholic know anyway. Good luck with your binge drinking. BTW this EX-fatass never ate cake & pizza to get fat. I drank like a fish.
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I walked over 53km yesterday, 65500 steps in 11 hours. Nah not exercise at all. I stopped at 65k cause my stomach was aching kinda badly and that was the only thing that stopped me. Totally not exercise at all. I walked more than a marathon in 11 hours the whole time with sweat dripping from me. Sweat is no indication of a…
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Only 47? Wow I drink 3lts a day & go way more
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I'm aiming for 75,000 steps today. That is an average of 5555 steps per hour in the time frame I want it. 12 hours I have to do just over 62,000 steps. I would say that is legit exercise. No treadmill so I am using my own body for this. Whoever said walking is not legit never saw this 59kg (129lb) 5'4" woman going full…
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Yep me. On a DD today as matter of fact.
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:sad: I got strikes for the most stupid things. It really does amaze me. People can get away with a poop ton of poop in this place TOWARDS me but if I even fire back or hell dont even damn fire back I get a strike. Makes it not worth the typing most of the time.
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See THIS is a prime example. 3 posts in & it starts. It's like a magnet for hangry people.
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Since when? Walking 70miles in a day is massive on any account. That is 18-20 hours solid walking. for 18 hours that is 5555 steps per hour.... that's not a slow walk. How many steps you get in a day? 10,000 is the recommended minimum.... I triple that every day just cause I like it. Then I do a workout, and work as well.…
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You don't HAVE to have them. Try some greek yoghurt. That way you dont get all the other crap thats in the shakes and it so tastes better.
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'scuse me? Proper exercise? Read my post above this one. Tell me then that it's not proper exercise. I can happily lose weight and maintain on walking alone. This is no hills & no power walking. You have a thing about getting the heart rate up before it's legit? No way. I can lift & not break a sweat.... guess it's not…
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I walk a hell of a lot of km's a day. Today it's 15 miles. Tomorrow it will be about the same..... Sunday I'll be doing 112km at least.... so that's about 70 miles. Walking is a legit exercise & people who say it is not are just stupid, lazy & want you to give up.
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3ltrs a day is not enough? I cannot pee anymore captain.
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Yay for a whole topic filled with bullies. Hope ya'll feel proud
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36 for me.
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I've worked out 849 days in a row. If you feel like you need a rest, then rest. If you dont, then dont, Everyone is different.
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I got a simple cubic zirconia. I had no desire to go diamond due to the fact if I lost it I'd cry. I got a nice clear one with 2 little blue ones on the side. White for the child I never had that would have been an april baby and 2 blue ones for my son & now hubby
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Wait...I don't live in America at all. Never have. So you are basing your whole argument on American diets. Do you think this site is only US? I guess that's why I became obese eating more food than I burnt off.... cause I am not American. I've never even visited. Your whole argument is stupid & actually dangerous. You…
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Yep related I think. Either that or they just have a storage facility for people like this.
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It's been 18 days. Less than 3 weeks.
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I'm 39, 159cm, 59kg and my BMI is perfect. I am happy. I got this way from exercise & EATING LESS FOOD. Not stuffing as much as I can into me.... cause remember... that is how I got obese in the 1st place & I am guessing that is how you are 15lb overweight as well.
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I work in a bakery..... well we bake bread anyway....and other goodies. I love it.
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Could be shin splints, but then could be you are just running. Shin splints will hurt so bad even walking will be a struggle. I should know.... but I ran mine out. It's not shoes or the way I land is the problem for mine...it's doing more than my body can handle. Ice.... and keep running. Like I said. I ran mine out. I ran…