robisawesome

Get an S3, they are amazing. Everyone I know who has iphones are always impressed with what my S3 can do. iphones are so limited and every model is pretty much the same as the one before.

well my name is rob and i'm not lacking in any confidence :)

try the protein shakes at www.myprotein.co.uk, i get mine from here and they are much cheaper than buying in store. The mint chocolate and cookies and cream are nice but the strawberry is a bit too sweet for me.

Don't worry unless you ate over 3500 Calories in food (which is really unlikely) then you won't put anything back on. You might see a spike for a day or so from the sodium in the food causing you to retain water but thats all.

Hi, I would like to join this please! Name/ real name: robertderry / rob SW: 231lbs CW:226.2lbs Goal weight on May 31st : 210lbs 5/01: 5/07: 5/14: 5/21: 5/28: 5/31: