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MyProtein?
Anyone on here use them? What are their products like? I'm tempted to use them because they are insanely cheap but at the end of the day I would rather an expensive protein powder I can use over one that tastes like cat sick and sits at the back of the cupboard!
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When is a good time to use protein shakes?
Hi all, I've recently started lifting on the advice of this forum and its going pretty well so far. Only thing is I'm not sure when it is appropriate to start using protein shakes. I'm only about 1/3 of the way to my goal weight and I'm not sure if using them will stop my weightloss or not. Obviously I would ensure that…
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Is it worth lifting when no where near goal?
The title says it all really. I'm nowhere near the top end of my goal weight (maybe 35lbs off it) but have recently started lifting. But people keep telling me that i am wasting my time and/or that it will stop me losing weight. Is this true am I wasting my time or is it worth doing? Thanks
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30 Day Shred - How Intense?
Hello All, I just ordered the 30 day shred DVD for me and my fiance to do together to try and motivate her a little bit as she hates using exercise machines but I keep seeing all the reviews for it talking about how intense it is. Is it really like ridiculously energetic or are these reviews just being a little dramatic?…
