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BUMP
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I love JM BFBM, I like how I can mix and match the different circuits to fit in with how I'm feeling or to fit in with my schedule. I've also seen good inch loss following this dvd too. Also, I think it does the body good to mix things up and do different workouts. Good luck, hope you enjoy it as much I do!
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1. What did you eat the 1st 2 weeks? 3 'normal' meals, 3 snacks 2. How much did you lose the 1st 2 weeks? 1lb a week as I wanted 3. Besides the obvious (bread, pasta, corn, sugar, flour, yogurt, potatoes, fruit, honey, chocolate) are there any off-limit foods? I eat all of those excluding bread but including rice 4. Do you…
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Well said!!
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bumping to look at later when at home
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I like the first one. i see you got a soap & glory set for christmas too ;-)
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Without seeing your diary it's difficult to give any tips, sorry
