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GO Girrrrllll RAWWWRRRR!
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Wow, you look totally awesome! Congratulations to you...
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I love, love salad!. Any combination of greens especially a spring mix with baby spinach. I add in grape tomatos,sweet mini peppers, shredded cabbage for extra crunch and toss with Bolthouse Farms EVO viniagrette tropical mango dressing. (With a squirt of fresh lemon) Delish!
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Congratulations, awesome transformation!
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congratulations.....you look awesome. Great commitment.
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Wowwww....you look amazing - total transformation. An inspiration to me for sure. I'm going to add you as a MFP friend and on facebook if you don't mind. I want to hear all about your journey. Lynn Braynen
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Wow....the transormation is totally awesome and you look so beautiful. Congratulations on your achievement. You are an inspiration to those of us who are trying to lose this weight!
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OMG!!!!! YOU ROCK!!
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Congrats to you!
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Add me too...I love to cook! New ideas and recipes are welcome : )
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Yess...a drastic difference and you look great!!
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I include more psitiguess they are your frienemies....stay away from negative ppl and include more postitive ppl in your life.
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Consider other protein alternatives like legumes, green beans, eggs, cereal, regular beans, grains, nuts and seeds. It could be that an ingredient in the protein shakes or drinks may have an adverse effect to your system. I use the GNC vanilla and vanilla bean shakes and I add natural creamy peanut butter for added…
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I'm active now, always supportive and def nice. I'm married with 3 kids but older than you. Add me if you like. I'm lynnonamission on here!
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I'm a Christian mom of 3, add me if you like. I'm lynnonamission on here.
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If you like beans they are high in protein. I'm making a bean soup with some veggies for breakfast. My own version.
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I'll add you three for support. We can do this!!!!!!!!!! :smile:
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I'll add you three for support. We can do this!!!!!!!!!! :smile:
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I'm lynnonamission on here. Welcome and feel free to add me to if you like.
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Adding you for motivation. Welcome to MFP. I'm lynnonamission on here!
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Welcome to MFP. I'm lynnonamission on here if you need a friend for motivation and support.:smile:
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adding you now :smile:
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It's a great idea...you should try the GNC meal replacement shakes. I like the vanilla because it doesn't have an after taste. For added protein I pul in the natural peanut butter. It's absolutely delish and filling too!
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Congrats on your commitment on this journey....you'll find lots of motivation and encouragement here. Add me as lynnonamission on here if you need a friend. Good luck!
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Welcome to MFP....I want to lose at least 50 pounds too. Let's do this!!!!!!!
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added you.....welcome to MFP!:smile:
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Welcome to MFP. I'm lynnonamission on here if you need another friend.:smile:
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Major difference....you look great!!!!!!!!!!
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congratulations....you look great!
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Just added you too. Let's do this!