sunnydays33 Member

Nice Roadthndr: I love simple... Life is so hectic and if I can take the guesswork out of my workouts, it becomes second nature in no time. I just ran across this little one that I think I'll take when I'm travelling. Seems perfect for a hotel room workout. A little daunting at first glance, but it seems measurable to me,…

Haha! This is hilarious/horrifying! I totally need a need a new bag of tricks for 2012, I do all of these!! The only one that even remotely raises my blood pressure is loose vs lose.

12.30 Day 25 Level 3 and Level 1 [/quote] 12.31 Day 26 Level 3 and Level 1

12.29 Day 24 Level 3, also went back and did L1. [/quote] 12.30 Day 25 Level 3 and Level 1

Hey chica! I'll send a friend request, you'll be amazed at how the support from fellow MFP'ers will help you move along and stay motivated. I'm working my way to a 120 loss as well, with lots of trials in between. I was just having a chat with my husband this morning about how hard it is not to see the scale move...down.…

Hey guys, I have been bumping around these 2 lbs for the last 2-3 weeks. I am being super strict on logging, however I did add in strength training this month. I had been averaging about 500 cal burn for excercise and this week I am striving for 900-1000 cal burn/day to see if I can get things moving again. I think this is…

12.28 Day 23 Level 3...then I went and did L1 back to back...I actually had sweat dripping off me. I may do this the rest of the week, as I also burned double the cal! [/quote] 12.29 Day 24 Level 3, also went back and did L1.

Keep it up Matt!! It's really about hard work, determination, support and a good attitude!! You got this, feel free to add me for an extra push. :-)

Congrats on your loss, that's something to be really proud of!! Hard work, consistency and determination...oh and tons of MFP support, I'm sure! Way to go bud, keep it up...you'll be at goal in no time!! :-)

1400 sounds low...did you plug your info into MFP? My maintenance calories are 1800 at 170 lbs, I shoot for about 3500-5000 calorie deficit per week. Hope that helps...

I was able to stay at about 20-30 g carbs for about 3 mos. I lost about 40 lbs. For the next several months I tried to stay at about 60 g carbs and lost an additional 40 lbs. That brought me to Nov, when I joined MFP and focused more on cal and have only lost 6 lbs in 2 mos. I am a carb-addict and still do not eat any…

Yup, totally! Usually for about 5-10 min (depending on how strenuous the workout) until I see my HR get back down.

Woohoo!!! What a great transformation, nothing short of AMAZING!!!

12.26 Day 21 Level 3 12.27 Day 22 Level 3 [/quote] 12.28 Day 23 Level 3...then I went and did L1 back to back...I actually had sweat dripping off me. I may do this the rest of the week, as I also burned double the cal!

Nice work, you should be super proud!!

Way to go!! Your pictures and story are super inspiring, thanks for sharing!!

You should be super proud, you look fantastic!! Nothing short of amazing!!

Yup, I'm a walker....it's free and you can always fit 20 min in if you make it a priority. I am also in a 30 day shred challenge which is a super cheap DVD lasting 27 min with warm ups and cool down. I also look for fun challenges that are different than the usual. Last month I joined a 100 jumping jacks/day and couldn't…

WOW, what a difference!! Congrats!!

You look fabulous!!! WTG...that's all hard work and determination right there!!

12.25 day 20 level 2. Yes!! After I finished my last day at l2, I felt motivated to try l3... Holy $h1t, this last 10 days is gonna be a killer! [/quote] 12.26 Day 21 Level 3 12.27 Day 22 Level 3

I would LOVE to be the 31st member...**fingers crossed** that you'll take me? CW: 169.6 GW: 135 Let me know, it's totally ok if you need to cap it off, I completely understand!

Wow! Congrats on your success, keep it up your goal is within reach!!

I'd like to know this too. I am in the final level of 30DS and wondering if I should have done things differently. I have done it everyday of the week and paired it with my normal 2 mile walk/day. not seeing a huge loss (-4lbs) and waiting to do my measurements next week when I complete the program. I also have about 35…

12.24 Day 19 Level 2 Merry Christmas eve everybody!! [/quote] 12.25 day 20 level 2. Yes!! After I finished my last day at l2, I felt motivated to try l3... Holy $h1t, this last 10 days is gonna be a killer!

Forgot to log yesterday: 12.22 Day 17 Level 2 12.23 Day 18 Level 2 [/quote] 12.24 Day 19 Level 2 Merry Christmas eve everybody!!

I also travel a ton and its a major committment to eat the right things. I also feel best when I eat every 3 hours, just so I don't get stuck in a jam: I always pack string cheese, carrot sticks, turkey jerky, Atkins bars and drink PLENTY of water. IF I have to get food at the airport, I try to stick to trail mix, or I'll…

wow, waaaaaay better than normal!! You are gorgeous!! Congrats on the success!! Keep it up girl!

Amazing!!! I can.not.wait till that milestone!! Congrats and Merry Christmas to you!!

Thanks everyone, you are all so amazing with your kind words!! I've finally updated my profile with some more specifics since I was getting so many messages wondering 'HOW' I did it. Have a great holiday weekend!!