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Add me too! I'm also looking for support because many of MFP friends no longer log on. I really like the social component of MFP. You get to see that you're not alone and that weight loss is possible when it seems impossible.
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Thank you everyone for the replies. I truly appreciate the folks here and MFP in general. I’m going to do some suggested reading and take a serious look at my diet. I’m probably not getting enough protein and my strength has been minimal.
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I've lost the amount of cheese an American eats in a year?! Wowzers~ Note: I know my tag says 24 but I'm actually at 30 lost. I forget to reset my weight when I started using MFP again.
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I needed to see this. I'm doing the 30 day Shred now. I've been on it since 2/1/12 but I haven't completed a full week. It seems that I only do 5 out of the 7 days. I always let something get in the way on the weekends. Did you do the shred everyday for the 30 days to get those results? I am combining the shred with Zumba…
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You look so amazing! Thanks for posting. It truly helps those of us just starting to take the plunge and change our lives.
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I made these last night and woozers are they GOOD :tongue:
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Your images made me workout yesterday even though I didn't feel like it. Thanks for inspiring :heart:
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Thanks for posting. I wasn't inspired to do the 30 day shred this morning but now I am.
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Great job! Thanks for making this girl push-on!
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I just :heart: love :heart: threads like this! Thanks for sharing everyone :tongue:
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Very nice! Thanks for sharing; I’m in the trenches so I need this kind of motivation.
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I love Zumba and it's a great calorie burner but I don't see a lot of changes to my body minus pounds lost. Now pounds lost is a good thing but it isn't shrinking my body like I want. I've just added Jillian M. 30 day shred to my Zumba recently so I'm hoping the combination of both will give me "Biggest Loser" type results…
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Thank you! I needed this. I want inches to come off so bad~
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I'm on day 6 of the 30 day shred and it is brutal but I keep in mind 2 things...1) the successes of my fellow MFP family and 2) that the blasted workout is only 20 mins. Unlike Zumba, I can't wait until it's over but it's worth it. Just keep telling yourself that. I agree w/ members suggestions about modifications on…
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This helps me a lot. I have reduced my carb intake but now I see I need to focus on the good carbs. Thanks a bunch.
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Co-sign! This site has kept me focused. I plan to be here even after I reach my goal weight.
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That's a job well done :drinker:
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I completely understand and honestly it's easy to let your mind go there because you're looking up at the hill. I think it's normal to question if you can climb it. I know at times to keep myself going I’ll try to envision myself thin but the image never quite comes out right. I think the beauty of this site is that I’m…
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What a difference. You look great and I'm sure you feel even better. Thanks for posting; it gives me such encouragement. I'm hungry for weight loss :tongue:
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You look great! Thanks for posting. Stories like yours help out those of us just getting started. I so *heart* this site. It helps me keep my eye on the prize.
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Thanks everyone. I'm calming down. I'm not going to quit. I know weight loss isn't easy but it's nuts because since joining MFP I account for everything I eat and I'm more focus on living a healthy life. It's like for the first time I'm not just dieting and because of the wonderful people here I don't feel alone in my…
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Since joining the site... 6 pounds = a human’s skin but overall I have lost:... 12 pounds = a Bald Eagle Yes, I'm a true patriot :wink:
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I will refer to this thread when I feel like giving up. Thanks a bunch for sharing~
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welcome! you will find a great group of folks here.
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welcome :)
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Awesome!
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Thanks for the support! I’m gonna love this place.:heart::