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Sugar or Carbs? – Body transformation question
So I’ve lost 30 pounds so far and I’m happy. (I know my tag says 24 but I forgot to reset my weight when I started using MFP again) This is the most I’ve lost so far and I pumped. I’m seeing results and I want to do more. Here is the thing…I see the weight loss in my face and somewhat in my shoulders and arms and my pants…
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Another newbie who is tired of being sick and tired…
of her weight. Hello all :) I’m LaTee21 from Virginia Beach, VA. I was introduced to this site by my lovely cousin and fellow member MrsRid****. She knows I’m trying to change my lifestyle. I don’t want to diet; I want to change the way I live and eat. I know that’s easier said than done so that’s why I’m here. I want and…
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I'm sitting here crying because....
I just came from Weight Watches and I've gained 4 pounds. I spent the entire (since last Saturday) preparing for Thanksgiving. I ate light all week and I worked out everyday minus Thanksgiving. Yes, I went over my calorie in-take Thursday and Friday but I didn't shovel it in. I didn't go on a binge so what happened? Why…