Replies
-
Thank you all for your responses! I could use all the support I could get and we can help each other stay on track. Send me a message!
-
keep me posted on your thoughts about it, and any results you may or may not be having. i am interested on trying it but wanted to hear some feedback from others! thanks.
-
what kind of results did you have? weight loss or toning, or both?
-
oh, i meant to include this link, for the program guidelines incase anyone is not aware of what it is. http://www.coolrunning.com/cgi-bin/moxiebin/bm_tools.cgi?print=181;s=2_3;site=1
-
I've been eating more fruits and veggies for snacks rather chips or fatty things. The whole drinking calories thing ive noticed too. other then maybe a glass of milk in the morning i have been drinking basically just water. even diet sodas ive cut out because of the other stuff in it. What will be hard for me is cutting…
-
That is great! keep up the hard work!!
