geoffjball

When I first read the title I thought you meant Sunlight. This is, in fact, even stupider than a diet of dish soap.

This. Go Kings!

Agreed.

Exactly.

I didn't read all the earlier posts, so I apologize if this was already said, but I would think the carbs would make one fatter. Reason being, ingested fat != body fat. If I ate a bunch of fat, I would think my body would assume I will continue this, and would therefore release hormones to burn body fat. If I ate carbs (to…

You should try to eat most if not all of your exercise calories back, as you have already accounted for your weight loss/gain/maintenance in your caloric deficit/surplus. Swimming for an hour and a half? I'd say 1100+ calories burned is certainly feasible (I burn about the same when I run 1.5 hours).

I disagree. I would put your "normal routine" down to what you do on your days off, and count the walking for sure. rottiegirl22, your doctor is basically saying walking 6 miles is negligible, which of course is untrue, since if your job was to play video games but you walked 6 miles as exercise I'm sure she would count…

Ahaha! Best skit from Mad TV!