Thirteenlbs

I love South Beach, and yep, it pretty much cured my reactive hypoglycemia. There is a website- south beach diet forum or something like that-- that gives detailed info about how to do the plan correctly. They are pretty strict over there but there's some valuable info.

Missing your cycle can be a red flag. Get thee to a physician, woman! The sleep issues are tough- believe me, I have dealt with them so I understand. I take a half- dose of a drugstore (CVS) brand sleep aid most nights. More than a half dose and I'm groggy. Earplugs + sleep aid have really helped me. In addition, having a…

Wow, I feel like this too- I get so anxious when preparing to go home for the holidays. My folks don't really help things, either. They comment on my weight all of the time. I finally had to ask them to stop, but sometimes they slip and I end up feeling just miserable. I know it seems like a small thing to some, but the…