ashpile83 Member

I've not had a fitbit but I have the Garmin and I love it. I love that I can wear it in the water too!

I also am in my first week of the C25k program. I felt really sluggish and didn't want to do it on day two and three. But by day 4, I was energized and excited to keep going. I am doing it a little differently, in that I am trying to build a habit of it, so for 21 days I am getting up at 4:45 and hit the track EVERYDAY. I…

I just got my vivosmart yesterday. I've been moving, but it says I've been inactive for 3 hours. What an I doing wrong? My name is ashpile83 if you wanna add me too.

I just read an article about this. It's because you are trying to match your breathing with your stride. Try slowing down your breaths and focus on longer deeper breaths, then pick up speed still counting your breaths

I live in East Vancouver! Yay for fellow 'Couve people!

I too notice a change in my sinuses and allergies while swimming. But does anyone else ger disturbed by the amount of snot and boogies that means might be in the pool? Gross, right? I am a preschool teacher,so I can't help but think about it.

Thanks for all you input! Really excited to go swimming