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I got ripped in 30 yesterday! Can't wait to start!
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Haha, just a normal pushup from plank as opposed to doing it on your knees! ( which is a known as a girl pushup)
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Start Weight: 151 Current Weight: 147 Goal Weight: 132 Height: 168cm 5'5" Age: 21 Clothes Size: Size 10 (AU) Favourite Exercise: Dancing, Touch Footy
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25! Wow I think I can do 5! I would love to get to 10- that would be amazing!!
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Eeek! I'm so scared abOut the cold wether! I got sunburnt today and will be heading straight into winter! Thanks for the advice! I was thinking of packing some snacks in my bag to keep me going so I don't have to buy lunch but muesli bars are so high in calories! Do u know of any snacks they sell in the us that's low…
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Thank you! I feel like the hard work is paying off!
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I'm from Wollongong. I don't know if that qualifies
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Boolahboo, We are Pretty close! GW: 130 CW: 147 SW : 152 Sex: Female Age: 21
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It also depends of what type of pilates you are doing. Personally, each class I attend varies, in which sometimes is more relaxation and other is hardcore abdominal work. Make sure your class is only small if your just beginning , because your technique will determine how sucessful the workout will be. I found the longer I…
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IM 5'5 and weigh 147 pounds! and i wont to get down to 130! Feel free to add me!
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You can nuke it in the microwave in a bowl with splatter guard on top without using oil if you dont have an air popper! i have mine with icing sugar! nomnom
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Oh complete fail today- 1. 1 hour brisk walk after work - no (had to stay back 5 hours longer at work :( ) 2. Drink at least 2 llitres of water - yes! 3. Print of all my accommodation papers for my holiday! -no Jan 3 1. Stay within calorie goal 2. Walk and shred workout 3. Finish post grad application!
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Totally on this bandwagon! 21 and stopped dancing at university in 2010. 18 pounds later.....
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I'm 21 and looking to loose 16 pounds - then perhaps reevaluate from there! Fell free to add me! I love exercising and always Trying new sports but eating is my Downfall!
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Hi, I'm Caitlin from Australia and I'm 21. I am off on a big holiday in Two weeks and would like to lose another kilo or so before I go! Today's goals are: 1. 1 hour brisk walk after work 2. Drink at least 2 llitres of water 3. Print of all my accommodation papers for my holiday!
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I'm finding my weightless slow- perhaps because I don't have too much to loose! I hope you don't mind if I add you!
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Meex I'm gonna say 20?
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Thanks for your reply! Im considering getting 2kg weights to combine with my 1kg which should hopefully be ok??! Ive done 30DS for a bit over 2 weeks now and can already see results. Its tricky stuff- especially level 2! looking forward to level three! Have you done any other of JM workouts?
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Thank you! Ive been looking around for a while and everyone has been so successful! Fingers crossed Ill be the same!
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Carrot, Apple Orange! Staple fruit and veg you always have and super yummy!
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I am 21 and weigh 65kg and had my heart rate monitor on and at the end of my run which conveniently finishes with a steep run my HR was 203. I didnt know if I was dying or not haha. Depending on your age 165-70 sounds pretty good to me!
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Im on day 8 and my legs have completely smoothed out! No litte bumps or lines! I did level 2 today omg what a killer- I thought I was fit but if u suck at plank it feels impossible!
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You have toned up do much and there is clear definition in your torso! Good job!
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Im cheating a little cause I want to finish by NYE so am doing 9days on each level- level one so far hasn't been too bad. I can't do full pushups- only the ones on my knees but hopefully I'll get there!
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Im cheating a little cause I want to finish by NYE so am doing 9days on each level- level one so far hasn't been too bad. I can't do full pushups- only the ones on my knees but hopefully I'll get there!
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I find it really inspiring to see people similar to my size and looking so great- it gives me hope! Congratulations you look fabulous!
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Well- 29 days :) haha
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All I could show u is a before photo- which isn't too pretty- I'll see u in 30 days :)
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I sTarted today! Alot harder then I thought it would be! i took before photos to see if there is any change!Feel free to add me and we can motivate each other!
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Monk Pear, or Camomile! Not sure where your from but Australia has a tea range called "T2" which has fantastic varieties! They had a choc chip tea which you had with soy milk which tasted like heaven- oh and mint slice tea! So yummy- but their fruit teas are phenomenal too!