I have never in my life been able to do a 'man' push up. But over the last month i have been doing 30dswhich combines strength and cardio training! The 'girl' pushups have now become easy and now can do a few man push ups with perfect technique! I am so excited! haha! Just thought I'd tell someone!
I'm heading over to the states next week for a month and I don't know wether to log in on MFP or not. I don't want to gain weight but am not stall expecting to loose any. I don't want to not try something because of its calories. Im heading to NY and I want to have a bagel and a slice of pizza and all the things USA are…
I started off with 0.5 kg which was way too light but was all I had at home but now am using 1kg. Sometimes I struggle with the weight and other times it feels like nothing! Do you use a variety of weights for different exercises or just stick with the one weight? Any biceps curls don't even burn! Advice would be great!!
Anybody else looking to do the same? Would love some support and someone to chat to! I love exercising and always interested in trying new things! Please feel free to add me. I really want to stay on track !
