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I once spent a month swimming casually for about 4-8 hours a day and lost so much weight I looked anorexic in the pictures! I was on vacation and just spent the entire time in the water and didn't eat much. I always joke if I could do that again, I'd be golden! I find that swimming really allows me to work out for a long…
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Definitely talk to him about it! I strongly believe there are few problems in the world that can't be solved through better communication. Also, he needs to stop hanging the former infidelities over your head. We all do stupid things when we are young and we get over them. I mean how many of us still drive the way we did…
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I agree with most of what people are saying- less junk food, and you've over estimated your exercise. Another really great tool I have come to love is a body fat scale. While not as accurate as medical tests, they do give you a base line so you can tell if you are loosing body fat. I can't tell you how defeated I used to…
