Risscris

Replies

Awesome! Amazing transformation!

in Before and After (About 120 pounds lost) Comment by Risscris May 2013
I quit smoking and made my lifestyle change 34 days ago. I feel amazing, and I haven't replaced my old habit with food I am actually down 11 lbs. Feel free to add me. Good Luck

in I just quit smoking !!!!! Comment by Risscris February 2013
Try Spinning. I loose 500+ calories a class, and I love it!!

in what exercise to do to burn 500 calories Comment by Risscris February 2013