We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I think everyone's different, but - for me - when I start taking exercise more seriously, it takes up to 6 weeks for my body to adjust. My weight stays the same (or even fluctuates up & down) until I can figure out the number of calories I should be eating while considering the number of calories I'm burning through…
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I just joined a few days ago, too! Welcome to both of us, I guess :-) I like the phone app, too - makes it simple to log food & exercise immediately.
