scottclm

if i have a pocket i keep it in that and run the cord down the inside of my shirt so it doesnt get in the way. yes they do have armbands for those. i would search online or at walmart, target, any sports store, etc. also, i have a pair of underwear that has a little pocket for my ipod. so if i'm wearing something that does…

i would suggest making a thin crust and taking it very easy on the cheese. pizza has so many calories. once slice is around 400 calories. enjoy your family pizza night!

thanks!! that is very helpful!

don't focus on the negative!! don't think about what you miss, focus on what you'll gain! (or loose LOL) anytime i want to go to Sonic for a soda or ice cream i just try to focus on what i need to look like in a bathing suit and/or think about my health

i think it's hard for any of us to "see" what we really look like. from your pic i think you look great! i ONLY weigh myself once a week (every wednesday at about the same time). even when it's tempting, i just wait til wednesday. weighing yourself too much will most likely be discouraging. i have only started this website…