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I'm trying to stay away from sleeping pills. But that sucks it didn't work for you :( It's weird, on the days I'm not doing anything, I can sleep. But on the days I have work or have to wake up early for something, I can't.
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That's wonderful to know. Thanks guys!
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Really? I had no idea! I always thought it was bad to eat after a certain point.
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hmmm... at least its fruits & veggies? x]
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It definitely is the 2nd one. My shifts at work are usually 2-11 so I sleep in until like 1230-1, get ready for work, and then when im at work (which is a Deli Clerk at Safeway) I'm usually snacking on the foods there which aren't healthy at all. I wonder if I need to set an eating schedule for myself.