-
Insomnia
How can not sleeping affect weight loss? Does it affect it at all? I usually get 4-5 hours of sleep a night.
-
Late night Snacking
Hey all, Often times I wake up in the middle of the night and my stomach is growling so bad. Or right before bed my stomach is growling. What are some great "midnight snacks" to have? Or am I supposed to resist the urge to snack on something? Because sometimes my stomach is growling so much that it hurts. Help?
-
First Day
Hello! I'm Rebecca and I just started MFP. I'm 19 years old, 200 pounds and 5'3. I also just recently found out I have PCOS (Polycystic Ovary Syndrome) which, along with other things, makes it incredibly difficult to lose weight. I've struggled with losing weight for a long time so I really hope this site can help. What I…
