moholly

What the hell planet have I landed on? Oh, well...I'll play: I like cows. Bovines. I really do. If I won the lottery...

i try to keep my carbs on the 30-40 gram range for weight loss and health. i don't know why fitness pall has that setting, but i have customized my numbers ; 800 for calories, -40 for carbs, and 100 for protein.

:drinker: I do. But I am not sure others would consider it cheating. I try and stay healthy yet go over on my calorie intake a bit . It can be used for times when you are out or for special occasions. I find it dead helpful. it is almost like a pressure relief valve. My son is a "food nazi" and paleo and even he has a…