RachelRuns9 Member

YAY! You look AWESOME!!!

omg- you almost made me cry with that last photo! You guys are awesome. :)

YAYYYYYY!! :) :) :)

Congrats!! that is awesome progress!!!!! http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics

You are so sweet and inspirational!!! Congratulations on your success :) :)

CONGRATS!!!!!!!!!!!!!!!!! :) :) :) :)

Order some books from amazon or the library about eating disorders and food addiction and also consider a therapist. Just learn all you can about the topic so you can try to identify why you're doing it & how to stop. Good luck! You can do it :)

Wow!! So impressed!!!!!

Wow, nice job!!! :)

Congrats to you :)

Same here! I pre-budget half of a protein shake of Casein protein powder (which is slow digesting), which I have like 1-2 hours after dinner. It keeps me feeling full for the rest of the evening/night, AND it helps your muscles repair while you sleep! Half a scoop is ~60 cals of my brand. Oh and it's cinnamon roll flavored…

wow! Impressive!

For me it's become routine now, and that really helps. Try making a schedule for your week so you are forced to do your workouts. Then, schedule your next week in advance, too. By the end of the month you'll be used to it again and perhaps it will stick for longer. I find that when I break my routine it is VERY difficult…

Huge change!!! Congrats!!! Keep it going!!!! :) :)

That's awesome!!!!!

Wow, totally awesome!! You rock!

Congratulations!! I've been there - it feels awesome!!! :)

You are awesome and THANK YOU for the reminder & pick-me-up :)

Your story really pulled at my heart strings. YOU ARE AWESOME!!! I think it is so amazing what people can do for each other. It's so sweet of you to post his picture and give him that credit - but give yourself credit too. Can't wait to see your next post. <3

Awesome. I am so happy for you :) As a fellow pear I can relate, and I'm hoping to get into shorts this summer too!!

You are awesome!!! Keep it up!!!! :) :)

this never happened to me when I trained for a half, and I think it's because my new balance vibram running shoes are mesh and my toes can move all they want without rubbing against anything. could be worth checking out!

Just remember that restaurants and other people will tend to use super calorie-rich things to make the food taste good! Like oils! Key words for me when eating out: can I get that steamed, no oil, with dressing/sauce on the side?

You are awesome!!!!!!!

Congratulations to you!!! Keep up the hard work, you look awesome :)

Huge change - you must feel great!!! Keep up the awesome work!!

Hell yes! Congrats to you!!!!!!!!!! :) :)

You are awesome! Congratulations!! I can totally relate. I just recently started to find ways to enjoy exercise as well and enjoy what my body can do. You rock!

This is so great!! Thank you for sharing :) You are awesome!

Awesome!!! You should be very proud!!! :) :)