oldsoul918 Member

97.Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men 123.Sugar increases the estradiol in young men There are clearly only 123 reasons sugar will ruin you...these 2 are the same :laugh:

Check! Check! Checkity check!!

That's fantastic! CONGRATS!! :drinker:

Jillian Michael's 30 Day Shred worked wonders for me. I lost 2 inches in my waist and 2 inches off my love handles in 10 days. I did the full 30 days and lost inches all over, but seeing 2 inches gone in 10 days was awesome motivation to keep going. I didn't lose much weight, maybe a couple pounds, but my body definitely…

You look amazing! Great work!!

Damn! Bet Nana has some guns :drinker:

I worked at an Agriculture Research Station and cross-bred different types of wheat to come up with heartier varieties. We did that during spring break. I worked there during the summers too and that's when we havested the plots of wheat (and some barley) so they could test it. Pretty interesting stuff, really.

Are you on Pinterest? There are hundreds of crock pot recipes on there!

You're incredibly handsome! The previous poster who said you're gonna break some hearts is right. Oh, and congrats on the weight loss...nice work!

Your transformation is nothing short of amazing! Outstanding job...you look fantastic!

This!

THIS! I had one friend ask who would take care of me when I was old if I didn't have children to do it. Do people really have kids for that reason??

Did you take measurements as well? You may find you lose inches before weight....I know I did and it kept me motivated. Best of luck...you can do this!!

Your transformation is AMAZING and sooo inspiring!! Thanks for sharing and keep fighting the good fight :)

Not true...most tea actually hydrates. I heard this once and started researching it (because I love green tea) and sure enough it's not a diuretic and doesn't dehydrate you unless you drink 400+ mg/day. http://teafinelybrewed.com/blog/does-tea-hydrate-or-dehydrate-you/

Presley....I love that name for a little girl :)

Fantastic transformation! You look amazing, great work!! Merry Christmas :drinker:

This! What is your husband doing during this time?: 5:15 pm – dinner is homemade 6:30 pm – dishes 7:00 pm – spend time with my son and husband 8:00 pm – bathe my son 8:30 pm – lunches etc prepared

DEFINITELY looks like more than 42 lbs! Wow, nice work!

:laugh: Funniest. Skit (song?). Ever!

This doesn't seem healthy at all.

12/13/11 - 132.4 12/06/11 - 133.2 11/29/11 - 134 11/23/11 - 135 It's only .8, but I'll take it!

Ooohh! Lots of good movies listed! Mine are: Dirty Dancing How to Lose a Guy in 10 Days

Yep, this!

Last season's style! :laugh: Hilarious!

You look amazing! Great work :)

@lamfit4life Whip It! Also Parks and Rec - I know it's not a movie, but in your pic you sorta look like April from that show :)

Good grief! Cranky much?

I read once that overweight people cost insurance companies 7 times as much as smokers do. I wonder if that's true...? I work for a company that is self-insured and doesn't allow smokers (won't hire you if you smoke and will fire you for lying on your app if they find out you really do), but 70% of my co-workers range from…

My husband just got me a Polar F6 (?? - I'm a little unsure on the model number) and I LOVE it.