oldsoul918 Member

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  • I'm from the Pacific Northwest...we have no accent what-so-ever. They say that's why there are a lot of call centers in this area...because we generally have no accent and tend to be easier to understand. Whether that's true or not...no clue!
    in what kind of accent do you have? Comment by oldsoul918 December 2011
  • Well, it says you *CAN LOSE UP TO* 20 lbs in 30 days.
    in 30 DAY SHRED WEIGHT LOSS Comment by oldsoul918 December 2011
  • An old trainer of mine said I should take L-Carnitine to help burn belly fat. I did, but I don't know that it ever really did anything. A friend of mine swears by it though.
    in L-Carnitine Comment by oldsoul918 December 2011
  • Today was day 1 for me and I completed it without stopping. I really want to do 30 days straight and it's only 20 minutes so no excuses for me. I used 3lb weights...maybe that's too puny, but I'll wait and see how I feel tomorrow :wink: Off to take "before" measurements!
    in Level 1 of the 30 day Shred - Open Group Comment by oldsoul918 December 2011
  • Friend me too! I'm new and would love the motivation and support!
    in Hello New Friends Comment by oldsoul918 November 2011
  • Thank you all so much for the reality check! There's just no out-exercising a poor diet. Sooo, down with the sugar and up with the fruits and veggies! :tongue: Here we go!!
    in What am I doing wrong? Comment by oldsoul918 November 2011
  • It's so risky...too risky in my opinion. A dear friend of mine had the surgery and died. :cry: Sorry to seem like an alarmist, but maybe doing it the old fashioned way best....
    in Weight Loss Surgery--I CANNOT Believe I Am Posting This! Comment by oldsoul918 November 2011
  • Holy smokes! I just changed my settings to show sugar and I'm so embarrassed :blushing: I knew I was eating too much...but had no idea it was THAT MUCH too much! Good grief, what was I thinking?? :sad:
    in What am I doing wrong? Comment by oldsoul918 November 2011
  • Hi...I'm new to this site so that's why there's nothing filled in for back then :smile:
    in What am I doing wrong? Comment by oldsoul918 November 2011
  • I know looking at my diary, pizza looks like an issue, but honestly that's the only time I've had pizza in the last 6-7 months. There were leftovers so I ate it for lunch and whatnot :blushing: Candy! Oh, it's so hard to give up sugar! I'm definitely working on it though :smile:
    in What am I doing wrong? Comment by oldsoul918 November 2011
  • Okay, lattes are out! I'll try switching to black coffee. My body has definitely changed...just no real weight loss. I haven't measured, but I'll start doing that. I do lift weights because I want muscle definition, not just to be skinny.
    in What am I doing wrong? Comment by oldsoul918 November 2011
  • Pizza Hut! :laugh: Thanks so much for your input everyone! I don't really understand the whole "eat back your calories" thing. I think MFP does that for you by saying "you've earned X extra calories from working out"...is that right? I emailed Olivia to help me with the Olivia Method...thought I'd give that a shot. Not…
    in What am I doing wrong? Comment by oldsoul918 November 2011
  • Nice work! I was only 9 calories over and LOST a pound. It's the first pound I've lost in several weeks. I know exactly how you feel and love it! Created by MyFitnessPal.com - Free Calorie Counter
    in Scale Victory! Comment by oldsoul918 November 2011
  • 466 - but I haven't had any dessert yet...and I know I will :ohwell:
    in Lunch Today 1479 Calories O MY Comment by oldsoul918 November 2011
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