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WTG!
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I'm right there with you. I have put on about 10 lbs in the last year. I just got into the midset that I could drink coke and do what I want, but the scale is telling me that I can not. I am falling back into old patterns- it is a life style change that I need to get back on board with while I still can.
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I would like some diaries to add as well. Been on here awhile, but just trying to figure out the site. I am trying to watch what I eat and have just been trying to log. I am ready to move to the next strep and kick the coke and work on foods.
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WTG!
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Awesome transformation!
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AMAZING!!!
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It just goes to show the scale isnt the end all be all. You look awesome!
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WTG...amazing progress!
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Very inspiring!!!
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Very Inspiring!
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Wow!!!
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WTG!
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What a tangible result! Every time you pick your little darling up you are reminded how much you have accomplished!
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Such a transformation!!!
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So inspiring!!!
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I occasionally work 7p-7a, I used to do 3 -12's. What worked best for me was sleep to sleep whatever that happened to be. My co-worker that did WW would restart her day at 0000. sometimes she would crack me up waiting for it to be midnight so she could eat. I think whatever works as long as you are consistent.
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I love using it as a moisturizer on my face and legs...I love to melt some in my chocolate oatmeal- so good...It makes amazing popcorn, it works well for sauteing. I used it make brownies once, but it was a little too overpowering imo.
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I reccomended Obesity help above. I had the sleeve September 2010. It was the best surgery choice for me. I did not want to deal with the complications of the band and did not want to deal with the malabsorption of bypass especially since after a few years your body compensates and stops malabsorbing calories, but…
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I would encourage you to go to Obesity Help and do some research on both forums. As far as the band being less invasive, please research all the complications. They have quit using it in some countries and because of high complication rates and failure rate many surgeons in the US no longer place it. Good luch…