pepamint83 Member

i now know how it feels when i dont work out (although ive pushed myself and done it) so i know how you must be feeling to be able to do it again. dont push yourself too hard but im so happy your feeling better. take each pound you get as a victory (as long as its not a gain right? ) slow and steady remember stlow and…

ill think about that good suggestion about changing my days if i do it would be on a wed cause im up at 8 am for work so ill def think that one through :bigsmile: my mother my mother shes been crazy busy this week ive been on top f her to get on here :devil: im her bob shes my jillian she has been doing her excercise and…

sorry for the multiply posts still dont know if we can multiple quote in one message and i want to make sure to answer all of you and thank you. jeremy christine you too crack me up i shall try to listen to both of you no need to argue about who said what first it was a tie to me and wonderful support. :love: kacee thanky…

i totally agree with weighing in early my problem is tues is the day i dont have to go to class until 3 which means i dont have to leave until 1:45 so i sleep late (im in class till nine dont get home until 10:30/10:45 so i dotn feel guilty. that does mean i weigh in a little later and yes i weigh in after my workout (my…

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: omg thank you it was heartbreaking just cause it was two weeks in a row. now of course my dad goes today did u go on the scale i said no only once a week yesterday was an…

awww your so sweet thank you i love all of you too :flowerforyou: i am the tortoise slow and steady. so i am not sure really how it happend but my dad told me to go back on the scale tonight cause he (who is a doctor) thinks it was strange and he didnt believe i gained case he notices a huge difference. now i never do this…

christine first of all congrats on the amazing loss what is your secret? as for me my cardio i am def not worried about i do at least emphasis on the at least part 30 minutes straight cardio uphill 5 days a week plus the extra stuff i dont count. i know where my area is that im struggling with, it has to be the food. i was…

gained .7 :sick: so in two weeks gained .4 :devil: i dont get it at all. :cry: never did i think by the begining of week six no cheating and working out at least 5 days a week that i would have lost only 7 pounds and just how awful the last 2-3 weeks have been. :huh:

omg you rock and are so sweet not only to look these up but to find one specifically cause i walk. i am going to look into these and most likely get the second one based on what you said (i'll let you know) thanks so much:drinker:

thank you so much :flowerforyou: but i cant take credit for the name my parents chose it lol :laugh: yeah i think after 5 weeks it was safe enough to get to know everyones real names and where we are from (and when we all started) my mother is great she didnt feel left out but i wish she would write more i think she will…

first off congrats on the 25 pounds christine thats amazing and for people telling you they notice wow. thanks for being so nice about my mother who i will let introduce herself. Kacee i got my 30 day shred from amazon 9 bucks but i hope you get yours soon but like i said be careful i am more positive than ever that it is…

nope nope nope :bigsmile: the rabbit or rather the hare is the weight its like the story the tortoise and the hare you know the tortoise is slow (like losing weight) and the hare is fast (fat :sick: ) but the tortoise always wins the race cause slow and steady wins the race :drinker: and this time that is my motto…

well that is my theme at least :bigsmile: i am the tortoise :love: but everyone can be and we will beat the rabbit

you hit 20 pounds thats awesome im ready for the big 1-0 sounds like you had your temptation challenge and won good for you. yes i think everyone should say when they started the diet so we have an idea like i said i started jan 12 that means this is really my fifth week aaaah cant believe it and mister dont worry i made…

SO proud of you mister sister :bigsmile: to bad there isnt a happy dance icon i would love to give that to you. 20 pounds is AMAZING im still hope to finally reach 10 :cry: :devil: 5 weeks in fingers crossed. Its good your excited embrace it and i have no doubt you will reach thompson only for the fact that you are a guy…

jello makes 60 calorie chocolate pudding and chocolate raspberry puddies that are really good they are big and they are chocolaty good. :bigsmile:

last chance workout too funny im gonna try that sat night, maybe :grumble: although i just fell up the stairs about 15 min ago and hurt a little :cry: (but i will live):flowerforyou: I have good news :drinker: for the first time ever i reached 1,000 calories (a little over that) i know its not great but for me that is huge…

whats the quaterbacks name?

im trying i m trying my mother and i like she said seem to have this problem plus your right my mind goes into if im not hugry why eat mode. and i am dieting even if its healthy do i really need it. who knew this is where my mind would go. my mother and i are keeping each other in check shes eating three meals and im…

first confession im trying so hard to eat all my calories i am eating so much breakfast lunch dinner even an occasional snack but i can barely hit 1,000 sometimes (bigger confession sometimes i am under about 600 calories) that is BEFORE my excercise calories are added in. during my 30 + walks i get sweaty and hot i know…

tid dont feel too bad u didnt go overboard a treat once and a while wont hurt u just do a little extra excercise or something. my nerves were spot on i only lost 0.3 :cry: that doesnt even count. im not sure whats going on i seem to be losing less weight and i have a feeling i am not eating enough calories (a huge problem…

thomposon what an amazing accomplishment u must be in a high right now :flowerforyou: i have to go for my walk then weigh in (makes me feel better and is my routine on tues) a bit nervous cause of my unwanted friend and it being the end of week four and entering week 5 really can it be? im a bundle of nerves but will…

kris you'll be fine dont think of it as the night before weigh in think of it as this is how i have to eat everyday for the rest of my life....you will be fine i have faith and look foward to hearing about what you chose to eat for dinner.....yikes weigh in tom walk then weigh in thats how i go ps bodies feeling better…

weel it was a lazy morning for me slept in and all....gonna go for my walk just wanted to say hi to all and welcome my mother back (yes we look nothing alike :bigsmile: ) but she is well the most amazing person i know i love her to death so im glad she is back....hope everyone is having a great presidents day.

first of all thank you for being so brave and sharing your story :flowerforyou: should we all share our firsts names are we ready for that yet :laugh: ??? you are so sweet for caring...yes i am very gung ho this time (so unlike me i swear) jillian would probably be impressed :bigsmile: truthfully though i was afraid to…

conrats everyone on a wonderful week and if u didnt fdo so well try to think that its in the past and this week will be better tid you lost in one week what it took me a month to lose guess its true guys lose more weight faster then girls :devil: no seriously that is amazing (howd u do it lol???) going for my walk with my…

bump for help

ouch :sick: ok i got through about half of it and ouch ouch ouch never in my one month have i felt such pain did i say ouch yet? the push ups killed me the first time but doing it again after lifting 5 pound weight up over my head while doing squats ouch ouch ouch. my thighs burn my arms armpits i mean ouch. its possible…

i just got my 30 day shred tues and was about to do it can someone tell me how to log it in the excercise log please? thanks in advance

i just got my 30 day shred tues and was about to do it can someone tell me how to log it in the excercise log please? even if u pm me that would be great thanks