pepamint83 Member

alright so no support no ones around i havent written in 2 days i dont know wat to do anymore and on top of it i fractured 2 toes yesterday can use some support and need help but no one is here

Rosabella u will b fine and if they dont say anything sometimes its because they dont want to be rude but im proud of u and know ull b fine thank you so much yes slow and steady is my motto high 5 back attcha i went for my walk and im dripping in sweat wanted to log it in now gonna shower but thank you so much ur support…

i needed a high 5 so i posted this on the success boards cause no 1 is really here ne more I walk for an hour which i was able 2 get up from 30 minutes first hurdle....But now for 2 days I finished it in 50 minutes But I still want to do an hour of cardio so i decided to go for an extra lap around the park & my total…

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thank you so much it means a lot

Thank you all so very much it means the world to hear your support....it was so hard i remember those first days i was on treadmill i hated it then it broke. my mother says go to the park and home its 30 min i was dying all that uphill but then iwas able to do the 30 minutes. then 42 then an hour. i cant believe i got my 1…

u sound like me lol made a new playlist for cardio gonna see if i can add those extra ten minutes i cut off my hour to my cardio today by attempted another lap around the park o my.....good thing the sun is out and its nice for now xoxo

yes although my sis says why not walk longer then so i will unfortunetly i didnt get out today its not my walking day but i wanted out however in my brilliance on sun i was so frustrated with the rain i went in the backyard and circled in the pouring rain for 15 min soaking everything...pants in drier shoes airing out…

yeah i dont know wats goin on i hope everyone is ok

sudzie keep it up ur doing great got my hour walk down by ten minutes (the distance is the same but i must be walking faster) its humid today but i may try to go longer if i can - been doing my situps and chest flies every day trying to tone and lose weight ah wat fun xoxo snail

omg i woman after my own heart - my herb garden i have thyme sage rosmerry oregano mint (chocolate orange and white chocolate so good in tea) i have lemon balm (grows like a weed) parsely and some other stuff... my dad grows tomatos figs cherry something thats a pear apple i forgot the name tried raspberrys but squirels…

take some of ours this is not normal for NYC 16 days of rain i think we are at the 2nd wettest coolest june we have ever had - and my wonderful father informs me we are getting 2 more weeks of it at least - me need summer now lol. ur very elcome im serious b proud and babble a way we all do :bigsmile:

sudz food ive been ok not great i cut a lot of carbs out but i think the key is i have consistently been doing strength (situps and stuff) which i hadnt been consistent with im hoping that will help. also dad says i maybe should try doing different cardio that my body got used to the walking. would luv 2 do biking but the…

as long as one other person is here i will b here. have u been able to exercise at the beach at all? stay away from the food. U could have low fat hot dog no bun but i know its not the same. just make smart choices u will b fine and i am here for u

i feel like im supporting myself right now and this is making it very frustrating because the thing that has gotten me through the past 22 weeks were u guys and now it seems 99% of u have disappeared

thank you so much and i wish the same for u we can do this slow and steady wins the race

i can understand that but when im not gonna b here for a few days or even a day i say so just so u guys dont think i abandoned u but as long as u r on i wont leave ok - im here for anyone who needs it and i hope i can get the same support cause my bday is approaching fast and im not even close to wear i want to be

so im gonna give it another weeks or 2 but do i need 2 find another support group? barely anyone has been here in 2 weeks and its just been me & 2 and i know we need support so what goin on?

ok from 1 student 2 another let me try to help a bit - when u go out to eat and have friends that pick the most fattening restaurant wat i do is i get a soup or big salad to start then fish or chicken occasionally meat or usually sushi dairy places are hard so thats where the fish come in. which is my fav hard but duable…

im here and im gonna get u through the food thing DONT DO IT u'll enjoy it while eating it but very newar in the future u will hate ur self not just cause u ate it but cause u didnt need 2 eat it - as much as we want it sometimes its not worth it to eat things Do u have nething good to snack on if not drink ive been…

my home gym has been being fixed by mad dad for months so if ur frustrated maybe i can help u - i do an hour walk ouside for my cardio now but i also do 30 day shred sometimes. personally i like the walk better lots of uphills and downhills so i can get rid of this but lol. i also do the situps squats and weights. can u…

bumping cause maybe my support group couldnt find the thread?

ive been doing a personal challenge - really want those good abs (:laugh: ) 4 my b-day so ive been uping my situps but i still cant do so many in a row so ive made a deal with myself to try to do more spread out during the day. but this morning i thought wat if i do 25-50 (if i can do 100 i will) every hour or so & try 2…

where is everyone?

o i dont cut them i found some great low carb stuff - whole wheat wraps low carb tortillas arnolds wheat thin rolls so when i crave a pizza a make a low carb one (but it still isnt the real thing lol) yes was great i had a hot dog in a bun for the first time in i cant tell u how many years - low fat hot dog in a whole…

see im not just watching calories im watching my carbs cause every litle bit of that shows on me itts ok i was just in a bad place yesterday.

but im sure im not the only one who is having problems in this area and isnt the point of a support group for me to talk about how im feeling?

its better to ask how ive been doin with my normal calories :sad: also i tried yoga while it feels bad ill do bonus to my cardio walk but im trying its hard especially in summer :devil:

really whwere is everyone - im not here tom so i need u today

i understand like u have no idea - ive been eating so many salads and grilled chicken its crazy....but i want to look good for my birthday and im doin wat i got to do but with out u all i would be goin out buying a pizza pie and eating it all by myself.