vcorbin01 Member

:laugh: ^^^^THIS

I'm 5"7ish 160.5 started at 198lb beginning of this year...my settings are at 1200 calories but I eat anywhere from 1200 - 1500 plus exercise almost everyday.

I log EVERYTHING! Keeps me accountable for stupid stuff like binging!

The best accuracy you will have is a HRM monitor. Because calories burn is best on heart rate, etc. To be close though I'd say 100 calories every 10 minutes is accurate.

You look terric hun! How tall are you? Phenomenal work!!!

Good stuff!! Thanks for sharing this information :)

That's breathe taking!! I'm 25 and I had to have a ultra sound on one of mine for a mysterious lump that had shown up a couple weeks ago. I'ts not showing up as cancer thank goodness, but it's not a cyst either so they said I need to keep in eye on it. Congratulations on beating cancer!! x

Amazing girl!!! His jaw's going to hit the floor!!!

What an outstanding transformation! You look phenomenal!! Great job and keep up the hard, but rewarding work!

You will be fine :) Still very young and have time to reverse without damage.

The best way possible to avoid excess skin is to take this journey slow. The faster the weight comes off the harder it will be for your skin to bounce back. 1 to 2 lbs a week is sufficent. You want to be mixing cardio and strength training together so as your body is shrinking you have that muscle to help follow up behind…

You look terrific!!! Thanks for the motivation!! My wedding is less than 9 months and I'd like to shed another 22 pounds! Congrats on your hard work. You should be proud =D

5,305.8 + 38 = 5343.8 LBS

Absolutely stunning girly!!! You should be so proud of your achievement!!

Bottom line: she is only 16 and still under YOUR roof. If she's that difficult and won't find motivatation to get some sort of exercise you make her get a job to pay for that FB with friends, etc. I was handed absolutely nothing in life, so I have no sympathy for those who got things handed to them (i.e the internet, tv,…

Very athletic in high school, going into college I remained athletic, then met my now fiance after coming out of a crumby 5 year relationship...got comfortable with him, was an assistance manager at a chocolate house...YEAH THAT SUMS IT UP mostly - now I'm proud to say I'm roughly about 14 lbs away from my ultimate goal…

HA I FEEL YOUR PAIN! I HAVE A FAT *kitten* THAT SITS NEXT TO ME AND IT DISGUSTS ME WITH WHAT HE EATS...HE'S ALWAYS EATING.....UNHEALTHY CRAP AND BEFORE AND AFTER LUNCH, ETC.

Great transformation!!! :)

Sounds good to me! I don't see anything wrong with it. Thanks for sharing the article =D

You and several others are what inspire me to keep going. You look absolutely phenomenal!!! Hard work and dedication DOES pay off. At the end of November 2011 I topped the scale at 198 lbs and I'm now down to 161 and I know exactly how it feels and the success in the end. Wonderful job girly! You definitely deserve to do a…

I buy the kid gummies! I LOVE THEM!

DAMN!! You look absolutely flipping amazing! Do share your secret! LOL

LOVED THIS VIDEO! Thank you =D

FUNNY ****!!! GREAT AFTERNOON ENTERTAINMENT!!!!

Tell him to dive right in! I'm getting married to mine and we've been living together, commuting together, same office together..for 4 years. I've dated other guys in the work force..not here, but when I was younger and really..It's not that bad if it doesn't work out. The heart wants what the heart wants. =D

Getting hitched 3/9/2013 started here in November and so far 30 lbs lost...You will love it here =D

Wow you look so radiant and so young now! Way to kick your butt in gear. You look absolutely stunning dear!! Such an inspiration to weight loss! Thank you!

You look stunning and very youthful! Great job hun!

You are looking spectacular!!! In no time, you will be rocking your goal weight. Awesome job hun =D

WOW!!! You look so incredible I had to stare at both pictures for awhile...because it doesn't even look like you. You look so much more youthful and radiant! Way to go and your story is definitely an inspiration to me and my weight loss journey! Thank you! xoxo