Replies
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Thank you all! :) Can't wait to do this journey together!!
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Looking for some support as well! :)
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Excellent work!! It is hard, but so rewarding ;) Thank you for sharing
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Incredible!!! Great job!
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Most definitely can!! Keep up the great work :)
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I just sent you a friend request. I'm also 5' 8" and looking to lose an additional 45lbs. I've just lost 20lbs in the last 7 weeks :) We got this!!
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Thank you all for the advice!! I'm definitely going to start working on strength!! I already eat pretty sensible but there is always room for improvement! Thanks again to all of you! :)
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What kinds of strength training do you recommend? I currently just ride my elliptical at home and use 20 - 25 lb weights for my "love handles" and I do push ups and situps. I do not live around a gym so any at home exercises for strength training would be useful. Thanks!
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I have Almonds, Oats 'n Honey granola bar, fruits, raw veggies, low-fat yougurt :)
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You look absolutely amazing!! Your a huge inspiration to me as my goal is 135. Thank you for sharing and giving me a kick in rear!!! Congrats!!
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I've noticed a lot of changes... #1 My engagement ring is loose. When my fiance had first purchased it, It fit very snug - NOW - it almost falls off on it's own. I'm getting that ajusted once I get the last 19 lbs off #2 I discovered not only my collar bones again, but I'm discovering bones right below my collar bones. At…
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Awesome story and phenomenal work! You're an inspiration to all!! Congrats and well done! :)
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Agreed!!
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That is truely the best compliment you can get right there :) Congrats on your NSV and you should be proud!
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Doesn't sound good...you need food to fuel the body...they say drink half your body weight..I'm 5"7" drinking anywhere from 84.5 to 100oz of water a day, with exercise, eating at least 1200 cals and it works wonders for me. I would suggest drinking lots of water daily and consuming at least 1200 calories a day, and a…
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It's all about body type. Everyone's bodies are shaped differently, so everyone will have a different anwser...my suggestion..screw what the scale says and get to where you love your body...once that happens..weight yourself and then regardless if it's 125 or 135 you will know where your comfortable and able to maintain.
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Crazy enough you mention...I just started having the same problem. Yesterday I was out for a walk and when I looked down it was saying 124 for a long time then all the sudden it jumped up to 189 then a little bit later 0...not sure if mine is a battery issue or not, but I'd like to know the same thing. It's not even 2…
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Don't get discouraged! Honestly you look great! Here are some points to be made: #1 People are jealous and they envy others who look better than they do, #2 They will say hurtful things to make themselves feel better. You know what you do? You want around with your head held high in accomplishment and stick it in their…
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Wow girly! You look fantastic! Your hard work is definitely paying off!! Keep up the hard, but rewarding work :)
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Roxette - She's got the look My darkest days - Pole star dancing (LOVE THIS) Makes me wanna just dance!! Kip Moore - Something bout a truck Blake Shelton - anything really (honey bee is a good one) Rhyanna - ALL music Garth Brooks - ALL music I love ALL kinds of music!! I'm sure I could think of a thousand songs.
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What is CKD Diet?
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Can't see your diary so not sure how to help you. Most likely if you haven't changed your eating habits, then it's a good indication why you haven't dropped weight, however, if you've been working out like mad, then you should be losing inches. I'd take measurements if I were you, but seriously consider changing your…
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You look much younger and your face looks rejuvenated!! WTG and keep up the hard, but rewarding work!!
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What a transformation!!! Awesome progress, you look stunning!
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Congratulations!! That's one heck of an achievement! Very proud of you =D
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Stepping on the scale and then shortly after going to Aruba, coming back and realizing how much of a fat *kitten* I was....yeah I got my sh#t together real quick lol
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You definitely can see a big different! Your waist is looking spectcular! Keep up the great work :)
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I take Propanolol for my headaches and I do not get headaches anymore. I also fight high blood pressure which the meds go hand in hand with headaches/high bp. Everyone has had a break and only you know yourself better than anyone else. If your body is saying take a break of logging, etc. Then do it for the sake of your…
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I do but after making healthier choices for so long, the greasy things I once loved no longer taste appealing! Like today went out to eat with the boss man and had bubbly mac n cheese and now I feel like crap :(
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Hey every little NSV will get you closer to your goal! Flaunt it =D
