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Just starting out myself. Decided I am going to weigh in once a week, hopefully it won't be long before I start noticing a drop in weight.
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I'm trying to cut back too, for the last three days only had one and that was last night. Been trying to drink more water instead of diet coke.
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I found the ticker, I think I like it counting backwards at least it doesn't show a "0" Stepped on the scale this morning and I was down 2 pounds, but I think I will only change it once a week on the ticker.
