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Would like to be friends. 60 years old. Need to lose 60 pounds also
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Hi 53 here. Feel free to add me if you like.
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Thank you.
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Are you eating your calorie allotment, maybe it is to low? I hope that more experienced people on the board give you more advise. Just don't give up.
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sending friend request.
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welcome to the board, feel free to add as a friend.
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bumping for the recipes
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YOU LOOK GREAT. I have family like that to, they want me to not succeed, it makes them feel better about themselves. Like I tell them we are going to eat healthy and they go out and bring in cookies and fast food (husband). If I say I am starting to walk more, my sister will tell me that she has lost weight and that she…
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don't feel bad I restarted back this weekend also, so sent friend request.
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thanks everyone.
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Louisville KY:happy:
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congrat on the army. My son did this site before he left for bootcamp for the marines.
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I was just about to asked a similar question. My official weigh-in day is Thursday (that is the one that I put on MFP whether it is good or bad. But, I was wondering whether you weight in the morning, noon or in the afternoons, because it seems mine is different at different times of the day.
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Welcome, this is a great place to make friends and get healthy all at the same time. You will do great.
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welcome back, you can do this, this is my second time around to doing a lot better this time. :smile:
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Louisville, KY
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medical transcriptionist, sitting 7-8 hours a day at computer.
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I try to not use my exercise calories, but some days I do go over a little bit and dip into them. ,.
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WOW, you are doing great.
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that sounds good
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d
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the first step is always the hardest and you have done that. You will do great...
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live in Louisville Ky (crescent Hill area)
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I need all the help I can get to stay on track, trying to eat healthier, doing portion control; but sometimes I have to have some chips. So, I don't think I would mind someone offering suggestions on what I could be doing better.
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congratulations...... :smile:
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Great. inspiration.
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there were a lot of great ideas, so I think I will put them on a piece of paper in a jar, and when I reach a milestone I will reach in and pick one, then it will be a suprise along with the milestone. Thanks everyone...
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weigh every morning, but trying to only post weight once a week.
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I know every time I tried to lose weight before, mine would go out and get donuts or pastries. But this time, I am doing this for me and I am going to lose this weight .:bigsmile:
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that is to funny. Sounds like something my kids would do.:laugh:
