cflec1 Member

Would like to be friends. 60 years old. Need to lose 60 pounds also

Hi 53 here. Feel free to add me if you like.

Thank you.

Are you eating your calorie allotment, maybe it is to low? I hope that more experienced people on the board give you more advise. Just don't give up.

sending friend request.

welcome to the board, feel free to add as a friend.

bumping for the recipes

YOU LOOK GREAT. I have family like that to, they want me to not succeed, it makes them feel better about themselves. Like I tell them we are going to eat healthy and they go out and bring in cookies and fast food (husband). If I say I am starting to walk more, my sister will tell me that she has lost weight and that she…

don't feel bad I restarted back this weekend also, so sent friend request.

thanks everyone.

Louisville KY:happy:

congrat on the army. My son did this site before he left for bootcamp for the marines.

I was just about to asked a similar question. My official weigh-in day is Thursday (that is the one that I put on MFP whether it is good or bad. But, I was wondering whether you weight in the morning, noon or in the afternoons, because it seems mine is different at different times of the day.

Welcome, this is a great place to make friends and get healthy all at the same time. You will do great.

welcome back, you can do this, this is my second time around to doing a lot better this time. :smile:

Louisville, KY

medical transcriptionist, sitting 7-8 hours a day at computer.

I try to not use my exercise calories, but some days I do go over a little bit and dip into them. ,.

WOW, you are doing great.

that sounds good

d

the first step is always the hardest and you have done that. You will do great...

live in Louisville Ky (crescent Hill area)

I need all the help I can get to stay on track, trying to eat healthier, doing portion control; but sometimes I have to have some chips. So, I don't think I would mind someone offering suggestions on what I could be doing better.

congratulations...... :smile:

Great. inspiration.

there were a lot of great ideas, so I think I will put them on a piece of paper in a jar, and when I reach a milestone I will reach in and pick one, then it will be a suprise along with the milestone. Thanks everyone...

weigh every morning, but trying to only post weight once a week.

I know every time I tried to lose weight before, mine would go out and get donuts or pastries. But this time, I am doing this for me and I am going to lose this weight .:bigsmile:

that is to funny. Sounds like something my kids would do.:laugh: