craigpix2000 Member

im from wakefield and ive got alot of timber to shift feel free to add me :)

feel free to add me :)

40mins exercise (no gym today rest day) 10 glasses of water way under my calories and its worrying me a little to be honest i seem to be 1000 under most days with the added exercise oh well back to gym 2moz

your all welcome to add me :)

well done mate now tell whats your secret lol

120mins exercise cardio& weights and 10 glasses of water

managed 60mins exercise and 10 glasses of water granted the exercise was on the kinect but ive still been truffle shuffleing around like a mad man lol

Im in wakefield (yorkshire) feel free to add me :)

135mins of exercise and 14 cups of water loving this heped me go alittle longer today ;)

added mate :)

135mins of exercise and 14 cups of water ;)

The ufc personal trainer looks quite good for the kinect

im not from manchester but im in wakefield feel free to add me mate

feel free to add me we all need help :)

feel free to add me :)

cheers mate added u bk :)

feel free to add me mate :)

Just a quick update I'm now down to 16st 5lb I'm well happy ;)

thanx for the warm welcomes