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I am on day one of lowering my carbs so that it can kind of get me over the hump. I will let you guys know in about a week how things are going.
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I just added you, feel free to share lol.
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I am on day 3 so far it is more challenging than i thought it would be. With this workout combining my usual cario I should be on my way to my goal.
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Dedicated to fitness
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Cool and Fun
