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I'm back on the MFP thing. Please feel free to add me! I'd love to have more friends on here to motivate me to keep going and see what you eat! Lol
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I've been doing 1.5-2 a couple times a week in Jan. So this will push me to make sure to do 2miles every single day. Good luck everyone!!
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Good idea to check out pinterest for excercises (i've been using it mostly for food recipes lol)
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Thank you so much for your detailed response. I will be checking out that book you mentioned
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Wow, thank you so much for everyones responses! :) So I'm not going to be scared about doing lunges/squats and am going to add them to my workout routine. Hopefully, I'll be able to bring my BF% down and tone them once I loose weight overall. I've been jogging on a treadmill at home, and hiking, biking and 5lb dumbell arm…
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I'm in! I started excercising 2nd week in Jan and I'm down 8 lbs :) I'd like to loose 30 too!
