beckybrouse Member

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  • Thanks for your post! I too have done lots of research and if you YouTube Dr. T. Colin Campbell or The China Study - there is loads of informative information. ForksOverKnives.com is another valuable resource. I've now lived dairy free for 2 months and am amazed by the difference in my body and clarity. Hope this helps!
    in Health concerns about dairy products Comment by beckybrouse February 2013
  • Check out this YouTube - > http://www.youtube.com/watch?v=J6pLRdawBw0 which is a presentation from the renowned Dr. Esselstyn. Evidence is interesting that we should not ingest ANY oils. This is not an extreme idea but it does go against mainstream habits and life styles. This presentation also focuses on animal protein…
    in are good FATS good for LOSING FAT?! Comment by beckybrouse May 2012
  • WOW! Way to reach out! I have daughter close to your age and a Mother turning 80 this year and we are all on MFP. Count me as a friend!
    in I think I need friends Comment by beckybrouse May 2012
  • I agree! You are prioritizing yourself with healthy lifestyle choices! Way to reach out too! :flowerforyou:
    in Can I get some input on my food diary... Comment by beckybrouse October 2011
  • Hey Jennerationx! If you are still struggling in October look out for a brand new company launching called Beyond Organic. (Jordan Rubin is the founder) Of the nine products Beyond Organic will launch - two will be a probiotic water and another will be a probiotic, organic infused selection of drinks. All of which will be…
    in Erythritol - sugar substitute Comment by beckybrouse June 2011
  • Hey Ember! So nice to see you on MFP! I'm Becky (age 50) and both my Mother (age 78) and Daughter (age 25) have joined! Support is so great and fun to boot! I love MFP! One of the best fitness web-data-tracking out there! I've never run but have joined LA Fitness and hit the gym walking a fast pace walk at 5am 5 to 6 days…
    in Friend me! Comment by beckybrouse March 2011
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