We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am with you...but I am learning that you have to make the choice for you...decide that you are worth the effort and time to make the changes. Also - get friends on here - it is easy to be more honest with new people because you are not trying to hide anything! Good luck and friend me if you want!
-
THANK YOU @xtrout - I needed to see that in numbers and how you said it made sense. - I am worried about being hungry - but will work on it. Thanks again
-
Thanks for the help - My new goal this week is to eat at 1250 - even with exercising - I had no idea how to approach this - thanks again!!
-
So I read this thread and am still a little confused if that is possible....if my target is 1250 per MFP - do I eat that and then exercise 200 calories so it becomes 1050--- or do I eat 1450 and exercise 200 calories to reach 1250... to lose weight - I have not been eating enough so I need to figure this out.
-
Add me too! I am always looking for friends! I need major motivation - Good luck!!
-
Someone said - wow.just.wow - there are no other words I can think of...you look great!! Keep it up - I would like to know your work out routine....something I can do.....
-
bump for later! thanks for starting this!!
-
How long did it take you to reach this point?
-
You are AWESOME!! Keep up the wonderful work!
-
I have been there - as much as I hate to admit it...I do really good for a few days but then crave what I have been limiting. For example - the past few days have been good eating days for me - but I have learned that after 2-3 days I go CARB crazy - so today I made sure to add more, like crackers or noodle soup so I…
-
This came at just the right time - I blew up yesterday - this helped me today!! Thanks!!
-
I totally understand - I am very curious to see what others say and would love a stretch to do for this -
-
OMG - you totally put into words how I have been feeling - I joined a while ago and am back!
-
We are in the same boat is seems like - I am back again to MFP as well - hoping to make it work this time - My biggest problem is feeling guilty taking time to exercise - I would love to be friends with ALL of you!!
-
I have never been one to drink really cold water - I usually add a dash of hot water to make it room temp - I always had liquid stevia and lemon juice - tastes similar to lemonade....
-
Hello there, I am the same, old but new - I was very diligent about this whole thing and then saw a personal trainer. She told me to not think about food sooooo much so I stopped logging on. Well, I don't want to pay her loads of money to tell me what to eat so here I am, almost 10 pounds heavier and at the lowest…
-
Sound fun - count me in if there is still room!!
-
You all ROCK - I have been using the app as well and needed to take the next step because I was not following through - I think the buddy system is the key so let's help each other out!! ChinaRoss1 - you are awesome!!
-
Hey!! I am starting over too!! I use the app too and soooo need a buddy system! Just because I started posting tonight, it made me get on my treadmill for a few minutes - I think this will help!!
-
I think that is a great goal - one I am shooting for as well.
-
I am glad to find this group - it sooo describes me! My goals for 2012: Exercise more - Really push myself in Convict Conditioning Loose 20 pounds by my birthday in June Be more active with my boys. Continue to work on internal healing.
-
Hey there! I have done the same thing as you....just logged food and exercise - but am really needing a support group - I haven't logged on for over a week.... My name is Mara and I am 34 with 2 boys- we live in Colorado. I also work with kids, I work in a preschool. Umm, so what now?
