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You can find some great people on here to help you be accountable!! I struggled too with snacking and eating out a lot. Since I have started on here I have been looking up the nutrition facts about any place I go to eat, and I was shocked to see the high caloric values of the things I thought were healthy choices. Very…
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Jacksonville! Feel free to add me. Good luck on your weight loss journey :smile:
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Hi! I'm in the same boat as you. I'm about a week in to this and looking for new friends. I know having support and encouragement will help me stand my ground when it comes to my food battle haha. Nice to "meet" you :)
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Ahh I so agree with your last statement, child rearing is exhausting and I'm sure we are burning loads of calories and we don't even know it! I'm the same with emotional eating when I am stressed out and tired. Chocolate and cheese are also on my list for foods I eat in excess haha. Feel free to add me! Welcome and I hope…
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Love that idea :happy: please share!