axekicker

Wow, thanks for posting this! I agree with previous comments that you are obviously a very shining, confident person both before AND after. But those after pictures are absolutely amazing! You look 10 years younger! Fantastic job, keep up the great work!

I was just wondering about avacado recipes today; I've put it on sandwiches but was wondering what else I could do. Thanks for the posts guys!

I don't have any of the DVDs either. Sometimes I wish I could afford them, haha. But really all you need is the great outdoors! And I go to the gym and practice martial arts on a daily basis. It's possible! I really want to do this but I'm going to be spending a few days moving and I don't know what my eating/work out…

This seems... intersting. I'll have to try it. Thanks for sharing!

"In a staggering feat of twisted logic, lawyers for Coca-Cola are defending the lawsuit by asserting that 'no consumer could reasonably be misled into thinking vitaminwater was a healthy beverage.'" ...... I actually lol'd... That's a really frightening statement though, when you think about it.

This sounds fantastic! I'll have to try it in a few days!

I'm definitely a metalhead, most of the classic rock/metal I listen to gets me pumped but when I'm working out, I try not to listen to it too much that I stop enjoying it. Music with good beats/certain lyrics get me pumped, so I do listen to some hip hop/rap when I'm working out. Right now my playlist is primarily softer…

Thanks for sharing this book, like everyone else that came to this thread I'll be sure to check it out :)

This board deserves a bump! Great job to those that have been sticking to it! Keep up the great work, every day counts!

This is on the right track, but I've always done it from a different angle--I'll exercise even more/harder than usual when I know I'm going to be going to a restaurant or drinking later that day. Of course I try to adjust my food consumption accordingly as well, but I'm just one of those exercisers I guess. I just prefer…

I had to click on this one! (Maybe I can make some tall friends!) I'm 5'10" and normally weigh 140. I'm currently at 147 due to some diet issues haha. My pants size is usually 7-9ish but I recently bought some pants that were size 6? I don't know, I don't get it. I'd like to be at 130-135. Everyone guesses I'm 120 and I…

I agree, I think these are great. I'm glad I just came across this, I basically had no other choice today at lunch than to eat unhealthy food and I felt like just going home and giving up for the day, but now I think I'll hit the gym and dojo even harder and be prepared to keep it up tomorrow!

What she said! I'm getting back into the swing of eating healthy again as well. It's really not that hard once you get into it--you feel much better about yourself, you're more energized, and you look better! It's a great overall lifestyle change--don't think of it as a temporary, negative thing.

I'm just getting started with the online thing here, and I think having someone to check up on me--and someone to check up on!--would definitely help :) Right now my eating habits are terrible, haha. It would be nice to have people to help keep me in check.