mshel19 Member

Add me! lacapram1@gmail.com

If anyone wants to add me that would be great ! I'm 27 yrs old, 175-180lbs 5'4" and looking to lose a total of 40lbs. I'm a vet tech and have 2 jobs and work 13hr shifts, my goal is to eat healthier and workout around 4 days a week 30-60 mins depending on what my work schedule will allow. I've tried this before and failed…

Hey everyone! I'm currently5'4 178 and it's my highest weight ever. It's pretty discouraging. I would like to end up at 130 one day but I feel like I need a huge support system. So if anyone would like to add me as a friend that would be awesome! !! Thanks so much!!

Name: michelle Age: 26 Height: 5 feet 4 inches Start Weight (1st May): Goal Weight (1st June): 150 lbs 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Isolyse brand is good choc is delicious or u can get vanilla to mix it with stuff

oh yeah ... add me as a friend forgot to write that ! lol

i did it for 1 month lost 10 lbs and felt great also it gave me some portion control and i liked the food bc i hate cooking or preparing any type of food and it fast and easy.. i'd say do it its only $230 right now and plus youll prob spend that in the grocery store anyway i'd say go for it .. its the only thing that has…

i did nutrisystem 2 yrs ago for one month and i lost 10 pounds in a month it worked well for me i was getting compliments at work and people really noticed i lost weight and felt better .. someone like me who doesnt like to cook and isnt creative in the kitchen its a great plan for. the food is actually really good.. also…

i just started up again and even tho im tired and dont want to workout i push myself to do it bc i think after working out i will feel better and also i will look better in the summer and that seems to be enough motivation for me .. also ripped in 30 is only 20 mins so i feel like anyone can workout for 20 mins a day…

three olives cherry vodka with club soda (fountain not bottled has more bubbles!) and a lime or two :) DELICIOUS and i usually am drunk by 3-4 lol i think they do a double shot in mine sometimes i swear ..

Hi im 23yrs old and currently 5'4 and 165 i need to lose at least 40 to be down to what i want to weigh , welcome to mfp! ive been on and off this website a cpl times i have a really tough time commiting to weight loss bc its so hard. Esp when me and my boyfriend go out basically every night. I have decided to stop…

Goals for this week are to : -not drink when I go out with my boyfriend -drink only water -excerise 5-6 times gym and stick to ripped in 30 at home -continue to eat healthy

I'm 5"4 and 166.2 I would like to get down to 125 all together but for the month of February I would like to lose 10lbs :)

Good morning I started in January and fell off I really need something to keep me going and motivated so here I am to start this challenge Height- 5"4 Age- 23 Sw - 166.2 Bust - 37 Waist- 33 Hips- 40 Thighs- 25.5 Arms- 13 Wrist- 6.5

i could literally sit in my house all day and eat im a big eater and i love food .. ive been really good the past 3 days so hopefully this continues i really am determined to stop this constant battle of my weight and "do my pants fit right" and "ill just wear a sweatshirt tonight bc i feel fat ".. i dont want to feel like…

try eggs (scrambled) with veggies in it and eat that with a 100 calorie english muffin along with yogurt and a fruit! keeps me full

i can never eat all my calories that i gain with excerciseing i dont think its healthy.. my diet is set at 1200 and i usually eat 1300

ill do it ! i just started a jillian michaels video "ripped in 30" and need to lose about 40 lbs before the summer time .. Starting weight : 164.8 lbs (1/11/12) Goal weight by Valentines Day : 154 lbs hopefully

same for me i hate running i usually do the elliptical for half hr or an hr then maybe take a body combat class or zumba class i love dancing i used to when i was in highschool .. i would prefer to do classes and workout with groups of ppl than run, i just started ripped in 30 (jillian michaels) and its only 20 mins a day…

i bought ripped in 30 last week and did2 days of it but was hurting so much took one day off and then stopped ! so i have to get back on track if im serious about this .. i mean you cant beat 20 min workouts that give you results .. seeing this post gave me a little more motivation to get back up and get moving.. i really…

You look awesome! Truly an inspiration to me !

You look great! Thanks for the inspiration!

im def in! im heading to the gym right now to go to a zumba class and the elliptical for a half hr. starting today fresh and doing well so far hopefully i can keep this up for the next cpl months so i can look hot in a bikini and not be self concious! :) good luck

im 5"4 and 166lbs just starting offf i want to be 120 so im looking for friends on here for motivation! if all of these people can do it why cant we ! :)

im 23 and trying to lose 20 at first then 20 more! i know its hard esp when were young and friends go out and drink all the time.. im def having a tough time just sticking to a healthy lifestyle but i reallly want to change and lose the weight !

I would love to join in too im having such a hard time trying to eat right and excercise. I'm 23yrs 5"4 and weigh 166lbs.i would like to get down to 120 by summer time. all my friends/boyfriend do is drink and go out all the time and im trying to be healthy eat right and excercise its very tough! im starting today with…