Ms_TK

Forgive the tardiness, I can access from mobile. CW:184.4 lbs GW: 164 lbs after 90 days. UGW: 155 lbs

Hey all, I am here. I am ready to challenge myself for 90 days. I has a horrible and stagnate year weigh though I was very active! It came down to food choices. I will be responding to the CW GW thread as well. Good luck to everyone.

fried foods and soda is a given. No bread either.

I will not consume coffee. I was a social drinker up until last year. it took over my life in 2013. No coffee!

Awesome! lifting it is!

JUNE 1st.. 16 pages and no twin (At least I have Marilyn Monroe) :)

:heart: :heart: :heart: this!!

Wonderful photo journaling! U look great!

Bump!! Great recipes. I just throw stuff in the blender. :) whatever I see in the kitchen. :_)

great list :smile:

bump!

Usher Matthew McConahey (with curly hair) Brad Pitt (as Troy)

Stuck on myself too much. Resistant to change Cant seem to rid myself of some foods.

Love this!!

She is CERTIFIED!!

buahhhhh @ cement doctor. LOLOL :laugh: K-Michelle, can blow.. someone called her Keyshia Cole, but hey, Keyshia chilling so get that spotlight KM!!!! AND I (mstkbennett) is trying real hard to LOSE my booty. Everyone keep asking me where this 20 pounds Im trying to lose gone gone come from... off my backside!!! WATCH!

Thanks for the post.. takes the mind off fitness for just a sec. GIRLL, everyone was FB & tweeting about the episode, I had to watch it a re-airing the other day. Mama Dee (Jim Jones mother replacement) is off the chain. She is TRAINED TO GO!!! lol Very intertaining but on a serious note, these mothers need to stay out…

Celtics alll day long. You cant buy great players and expect to build champions. Celtics is a brotherhood :) team green POW

:smile: Oh my!! I love the 12 steps!!