sbrossa Member

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  • There are many factors to consider with this. While most women would agree that a lot of exercise and weight loss in general will reduce your breast size but it's not due to what workouts you perform, It's all about your body fat %. Breast tissue is mostly fat. Therefore, the lower your body fat %, the less likely it will…
  • I know from good friends who are fitness trainers, and VERY fit that alcohol will stop progress. It's just a fact that alcohol can put a stop to fat loss and muscle gains. It's toxic and although many Doctors recommend a glass of wine or whatever a day, it's just a physiologically depriving source of calories. There really…
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