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Neither Paleo or Whole30 are for losing weight specifically. Whole30 is about finding out what foods do not react well with your body. Paleo is about the assumption that most people will react poorly to certain foods and you will "feel better" if you don't eat those foods. I've done 2 rounds of Whole30 which DID help me to…
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I'm so sorry for your loss. You are doing a great thing for yourself by trying to change your behaviors and get healthy. Most of my support comes from here - random people that I've added to my friends list. It's amazing how people you don't even know in real life can be so understanding and supportive. I was on here about…
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I am a binge eater and have a food addiction. It's something I've just come to terms with over the past few months. I actually had to stop WW because of the "extra" points they give you (I would be waaaay to focused on how I could save them up and binge on something). I went to a few OA meetings - but with two kids under…
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You look amazing!! Great job - and thanks for sharing!
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Every kid is different so you have to find what works for you. The main things are consistancy and following through on what you say you are going to do. When he laughs and starts counting with you, what do you do? When you tell him to face the wall and he doesn't, what do you do? It's so easy to just let it go because the…
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You look AMAZING! Thank you so much for sharing :) I am just starting on my running journey and hope I can one day be where you are!
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Thanks for your responces everyone. I really don't want to delete people from my friends list - but just like in real life, I make time for those that make time for me. I'm way too busy to keep giving my time to others without getting anything back in return! And thanks for the compliment - however, this pic is where I…
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I agree with others - get your hubby to help out with dinner/dishes/bath time and lunch making. You should be able to fit in a workout at least 3-4 times a week during this time. I also have to hit the gym sometimes at 5am - if this is the only time I can get a workout in, then that's what I have to do. It sucks. I'm not a…
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I will send you a request! I'm a part-time SAHM (pretty much full time for right now). I have a 2.5 year old and 6 month old and am trying to take off the weight I gained with my first! I know how hard it is to fit in exercise and eat healthy (I really need to stop eating my toddler's leftovers :/ Any other moms, feel free…
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I have a 2.5 year old and 6 month old. I also put on some weight right before I had my first - so I started off on the wrong foot, and it's only gone downhill..haha. I will add you and any other mamas feel free to add me as well :)
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Flo Rida - Good feeling Foo Fighers - Rope Heavey D and the Boyz - now that we found love Jay Z - Otis (the first 30 seconds is slow - this is a good one to put on when you are ending a little "rest" period) Phoenix - Lisztomania (Alex Meric Remix) Fall out boy - I don't care Rihanna - we found love Kaskade - sorry (dirty…
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Welcome, I will add you!
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You look AMAZING! Thank you so much for sharing your story, it is so motivating!
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Pizza. I love it. Even if it's crappy, I'll still eat it.
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I used to use MFP, left to have a baby, went on WW and now I'm back to MFP..haha. I will add you and any others feel free to add me as well!
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I'm glad I found this thread! I was diagnosed with hypothyroid and started taking levo about 5 weeks ago. I had a baby 6 months ago and was back down to my pre-pregnancy weight (even though it still wasn't good) within 3 months. Then I started PACKING on the pounds. I gained 20 lbs in 3 months and that's where I am now. I…
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You look amazing! I love seeing these types of pics as it gives me the motivation I need to get my butt into gear. Congrats on your success!
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I just came back too. I stopped MFP when I got pregnant with my second baby 17 months ago. After baby, I did WW but have just decided to ditch WW and come back to MFP (having a bunch of extra points to eat each week was NOT working for me). I'm looking for new friends as well :)
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I'm trying to lose baby weight too! My little guy is 14 months and because I was traveling a lot for work before I got pregnant, - I had gained about 15 lbs before getting pregnant. So, I've got about 40 lbs to lose. I've been pretty lazy the past year but since I've started getting serious, I've lost 14 lbs in 5 weeks!…
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Congrats, you look amazing!! Thanks for sharing - you've really helped motivate me today :)
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Whooo Hooo - down 4 lbs today! JoJo_69 - to lose 14lbs - lost 2lbs = 12lbs remaining crking - to lose 5lbs Purenel - to lose 10lbs Alexandrea888 - to lose 10lbs Caramel827 - to lose 10lbs Janeabt - to lose 10lbs Annasid78 - to lose 6lbs - lost 2.4lbs = 3.6 remaining Justahorsen - to lose 10lbs Sotonguetied - to lose 5lbs -…
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I would like to join! I just joined this board today and need others to keep me motivated. Right now I'm at 195 and would like to lose 10lbs in June.