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Well one isn't at all! As long as you eat them in moderation they aren't awful :)
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So impressive! That's so tough, your diet came from using a fitness pal??
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Sometimes if you keep healthy snacks by your bed you are more inclined to eat those rather than to go downstairs and be tempted by all of the other unhealthy food. You could also make sure you get your workout in as soon as you wake up to burn off those extra calories. However, calories in and calories burned is what…