We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

rkblueyes

Replies

  • I plan to decrease sugar intake.
  • Your exercise should be above what your normal activity is. In order to lose you need to increase your exercise above what you have been doing. Your body is use to your normal activity. It still helps that you walk, but you need to do more... Created by MyFitnessPal.com - Free Calorie Counter
Avatar